Silke Werkhoven

Running & Cycling

Some people meditate. I run

Hi, I’m Silke, also known as @fitbysilke. I’m a passionate runner on a mission to break the 3-hour mark in the marathon. When I’m not logging miles on the road, you’ll find me on the bike, I even founded a cycling group in Friesland to bring people together through movement. Through every high and low, I share my journey authentically to inspire others to move with purpose, grow through challenges, and push beyond their limits.

My disciplines

Running & cycling

Number of hours’ training per week

12h - 15h

My personal record

  • 5Km - 19:48
  • 10Km - 42:05
  • 21Km - 1:34:25
  • 42Km 3:58:22

My greatest sporting achievements

  • Sub 3 marathon

MY 3 FAVOURITE PRODUCTS