Clément Deflandre

Athletics (3000m steeple - 5km - 10km)

Go hard or go home

I am a versatile runner who has loved to run and challenge myself since I was very young. Determined and well surrounded, I have the Olympics in my sights. I live, eat and breathe running, it's in my blood.

My disciplines

  • 3000m steeplechase
  • 5000m & 10 000m

Number of hours’ training per week

15h

My personal records

  • 1500m: 3’50
  • 3000m steeplechase: 8’24
  • 5000m: 14’01
  • 10 000m: 28’51

My greatest sporting achievement

  • Belgian champion 10 000m
  • Belgian champion 3000m steeplechase

MY 3 FAVOURITE PRODUCTS