Susan Plakke

CrossFit & Olympic Weightlifting

I have never tried that before so I think i should definitely be able to do that.

I’m an active, adventurous person who loves staying fit and exploring the outdoors. CrossFit and weightlifting keep me pushing my limits, but I’m just as happy unwinding in nature. Whether it’s camping under the stars or heading out for long walks with my dog, I’m always looking for ways to enjoy the little things. For me, it’s all about finding balance—staying strong, soaking up the outdoors, and making time for the people (and pets!) that matter most.

My disciplines

CrossFit -> The Package, CrossFit Zwolle

Number of hours’ training per week

15-20 hours

My personal records

  • Weightlifting: 93 kg snatch
  • 110 kg clean & jerk
  • CrossFit: Winning some big international Crossfit Competition

My greatest sporting achievements

  • World Master Champion Olympic Weightlifting

MY 3 FAVOURITE PRODUCTS