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PRO LINE Recovery* Shake
After PRO-LINE
  • PRO LINE Recovery* Shake
  • PRO LINE Recovery* Shake
  • PRO LINE Recovery* Shake
  • PRO LINE Recovery* Shake
  • PRO LINE Recovery* Shake
  • PRO LINE Recovery* Shake
PRO LINE Recovery* Shake

PRO LINE Recovery* Shake

€52,99

Quick summary:

High-dose mix of carbohydrates (±60g), salt (±1,2g), proteins (±30g) and leucine (±3g).

Vegetarian, Soy-free, and Gluten-free

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  • Contains ± 60 g of carbohydrates per serving.
  • Contains ± 30 g of high-quality protein (whey protein isolate) per serving.
    Proteins contribute to the growth and maintenance of muscle mass.
  • Contains 3 g of leucine per serving.
  • Contains 1.2 g of salt per serving to replenish what was lost through sweating during exercise.
  • Available in 3 flavours: chocolate, banana or vanilla.

*Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Intended for adults who have performed highly intensive and/or long-lasting physical exercise resulting in muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The beneficial effect is obtained by consuming carbohydrates, from all sources, with a total intake of 4 g per kg of body weight in doses, the first of which is consumed within 4 hours and the last no later than 6 hours after exercise.

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Product details

After intensive training or competition, glycogen (stored sugar) in the muscles and liver is depleted and the muscles are fatigued. Muscle glycogen recovery is the primary focus during recovery after extreme (endurance) exercise. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight in doses, the first of which

is consumed within 4 hours and the last no later than 6 hours after highly intensive and/or long-lasting physical exercise resulting in muscle fatigue and depletion of glycogen stores in skeletal muscle.

In addition, attention should also be paid to recovery of muscle function/contraction. Proteins contribute to the growth and maintenance of muscle mass. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle. Until recently, it was assumed that an acute intake of 10 to a maximum of 25 grams of protein after exercise was the optimal dose. However, recent research has shown that athletes who heavily load large muscle groups preferably consume higher amounts (up to 40 g) of protein immediately after exercise.

Whey protein is the highest quality protein on the market, absorbed faster than casein or soy, for example. It is naturally very rich in leucine and contains all essential amino acids in higher concentrations than plant-based protein sources.

PRO LINE Recovery* Shake, a blend of carbohydrates (±60 g), whey protein isolate (±30 g) and leucine (3 g), is formulated based on the latest scientific insights. In addition, this professional shake also contains 1.2 g of salt per serving to replenish electrolytes (salts) lost through sweat and to accelerate and optimize rehydration.

Who can benefit from PRO LINE Recovery* Shake?

  • All athletes performing intensive training or ultra-long efforts
  • All athletes after competition
  • After intensive endurance training, intensive tempo training, efforts such as cyclosportive rides, marathon, triathlon, …

Nutritional information

Usage

Immediately after intensive or very prolonged training/competition:
Dissolve 100 g of powder (3 scoops) in 500 ml of water.

INGREDIENTS

All products in the Sports and Muscle range are banned substance tested

Frequently asked questions

Why do some products carry the additional name ‘PRO LINE’?

Products with the additional label 'PRO LINE' contain higher doses of active ingredients compared to the basic products within the Etixx range. These products have been developed for athletes with a higher training load, more intensive performances and specific goals, where more targeted support is required.

For the average recreational athlete, these higher doses are in theory often not necessary. The basic products within the Etixx range generally provide sufficient support to optimally support performance, recovery and general sports goals.

For competitive, ambitious or professional athletes however, the PRO LINE products can offer just that extra advantage to optimise performance, further support recovery or work even more specifically towards specific sports goals.
Are all products tested for prohibited substances and guaranteed doping-free?

ABSOLUTELY! At Etixx we do everything we can to guarantee the quality, safety and purity of our products. That is why all Etixx products carry the internationally recognised quality label Informed Sport.

Informed Sport is one of Europe's most leading certification programmes in the field of doping free sports nutrition and applies the strictest quality standards within the industry. This quality label guarantees that every production batch of our complete assortment is tested by an independent accredited laboratory. This ensures that our products are free from prohibited substances and can be safely used by both professional and recreational athletes.

What makes Informed Sport extra reliable is that the controls do not stop after the initial certification. Through regular, unannounced blind tests, already certified products are also continuously retested. This strict testing process is based on more than 55 years of expertise in anti doping research and is continuously further refined, with more than 22,000 sample analyses per year.

Furthermore, Informed Sport stands for maximum transparency. By entering the batch number of your product, which can be found on the packaging, on the website of Informed Sport, you can consult the test report digitally at any time.

When you choose Etixx, you choose sports nutrition you can rely on with confidence, with the assurance that our products have been carefully checked and meet the highest standards in terms of purity and safety.
Why are carbohydrates so important for recovery?

After an intensive or ultra long training session or competition, the glycogen (stored sugar) from the muscles and liver has been depleted and the muscles are fatigued. Recovery of muscle glycogen is the primary focus during recovery after extreme endurance exercise. The recommendation here is to consume 1g of carbohydrates per kg of body weight immediately after exercise, and thereafter every 2 hours during the following 6 hours, depending on the duration and intensity of the exercise.

As a result, the Recovery Shake and the Recovery Shake PRO LINE are extremely suitable for replenishing glycogen after exercise. During short duration exercise and exercise at low intensity, we primarily use fats as a fuel source. Therefore, after such exercise it is not necessary to replenish glycogen. The High Protein Shake is then the best choice to consume after exercise, as this product is a low carbohydrate protein shake and contains no added sugars. The High Protein Shake is therefore best suited for athletes who want to manage their weight.

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