Alessia Zarbo
If I had to describe myself in a few words I would say: Spontaneous, authentic, determined, passionate, independent and lively. I think spontaneous and authentic reflect me well, determined and passionate about my vision and the approach I have to my sport and independent and lively how I like to build life.
My discipline
Athletics: middle-distance -> Nice
Number of hours' training per week
25h
My convinction for choosing Etixx as sports nutrition partner
Etixx offers a very wide range of products that are essential for optimizing an athlete's performance! They are high-quality products and there is no risk of banned substances.
My favorite Etixx products
Recovery Shake: a very interesting protein ratio, a delicious taste, perfect to supplement protein immediately after exercise and to optimize recovery.
Isotonic Drink (red fruits): non-chemical flavor, interesting drink for carbohydrate intake during training efforts when I do a long effort.
Oat Bar (caramel): delicious! Perfect if you need a snack to go!
All supplements (vitamins, magnesium, iron, etc.) that are essential for the athlete without deficiencies. Great composition!
My greatest sporting achievements
- French record 5000m U20
- French record 10km track 20
- French record 10 000m U23
- French champion Cadet Cross-country
- French Cadet Duathlon
- French champion 5000m Eliten 2020
- French vice-champion 5000m Eliten 2021
- Winner 3000m European Youth Olympic Festival
- Bronze medal 3000m at European Championship U18
- Finalist 3000m and cross at Youth Olympic Games
- P12 10 000m (1st French runner) at European Senior Championships
- 2nd best French performance at 10 000m of the year 2022
- 6 selections for the French team
My personal records
10 000m: 32'28"
My #GiveItYourAll moment in 2023
- European Championships U23: 10 000m
- World Championships Seniors: 10 000m
My social media
Instagram: @alessia.z
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