Bram Sikkens

Bram Sikkens

Etixx has now been my sports nutrition partner for 1 year. With the help of their products, I have managed to gain an extra 4kg of muscle mass without gaining any fat. Etixx is very helpful in providing support on nutrition advice. The group of ambassadors is an extremely nice and tight group and I feel that all the ambassadors can count on each other.


My discipline

Kayak -> Koninklijke Cano Club Mechelen - Red Torpedoes (National Team)


Number of hours’ training per week

20 hours

 

"Shoot for the moon. Even if you miss,
you'll land among the stars."

My favourite Etixx products

  • Nutritional Energy Gel: Our winter training sessions are often very long. Because I really want to maintain my energy and focus, I use a Nutritional Energy Gel half way through long training sessions. This helps me to complete high-quality training sessions
  • High Protein Sport Bar: Last year, a decision was made to put extra focus on muscle building. The idea was to ingest protein after every training session (long or short). With the help of the High Protein Bars, ingesting protein after training was easy and delicious.
  • Sport Gummies: In between 2 training sessions, the Sport Gummies are a delicious and quick way to get extra energy for the next session.
  • Full Training Complex Shake: As I said before, building muscle is an important aspect of my training sessions. Since I have a very high metabolism, I burn a huge amount of energy. “Eat a lot” is what I was told, but it isn't always that simple. With the Full Training Complex Shake, I was able to take extra carbohydrates and proteins as a snack.
  • Caffeine Energy Shot: The Caffeine Energy Shot is usually used for competitions. This provides extra energy and focus which are important for making even the smallest difference.


My greatest sporting achievements  

  • European Champion Wildwater U18
  • European Champion K2 1000m U23
  • 4th place World Cup K1 500m


My personal records

  • 1000M -> 00:03:34
  • 500M -> 00:01:37.8
  • 1000M -> 00:03:08 (European Record U23)


My #GiveItYourAll moment in 2022

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My social media

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