Recovery

Recovery

Description

During intense training and competition, the main source of fuel is muscle glycogen and therefore in prolonged events these fuel stores become depleted. It is very important that athletes replenish these stores to enhance recovery and ensure they are adequately prepared for their next session. The Etixx Recovery Sport Bar contains carbohydrates that can be quickly absorbed for optimal replenishment. Not only that, but it is also very important that athletes consume protein following intense sessions. This contributes to the maintenance of muscle mass. The Etixx Recovery Sport Bar contains whey protein which is one of the most complete protein on the market and contains all the essential amino acids needed for recovery. Combining the intake of carbohydrate and protein in recovery has also been found to enhance muscle glycogen replenishment.

The Etixx Recovery Sport Bar provides approx. 17 g carbohydrates and approx. 13 g of protein (depending on flavour) and is an example of an ideal recovery food.
 

Who can use the Etixx Recovery Sport Bar?

The Etixx Recovery Sport Bar is ideal for all athletes needing to recover from training or competition. This is the case for a wide variety of sports including explosive athletes, those who deliver medium term efforts, endurance athletes and team sports.

Instructions

Immediately after: 1 bar

Ingredients

Protein blend (milk protein concentrate, milk protein isolate, gelatine hydrolysate, soy protein) - Milk Chocolate 16,3% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithin, flavours) - Humectant: glycerol - Caramel 12,5% (sweetened condensed milk, glucose syrup, palm oil, sugar, caramelized syrup, emulsifier: mono- and diglycerides of fatty-acids, salt, flavourings) - Glucose syrup - Soy crisps (soy protein, tapioca starch, salt)- Invert sugar syrup - Soy oil - Flavours - Emulsifier: soy lecithin. / Allergen information in bold. May also contain cereals, containing gluten, egg -, peanuts, nut- and sesame seed products.


No gluten - contains lactose - contains soy - vegetarians √ - vegans x

Nutritional information

  Per 100 g Per bar (40 g)
Energy 1 632 kJ/ 390 kcal 653 kj/156 kcal
Fat 12 g 5 g
Of which saturated 7 g 3 g
Carbohydrate 43 g 17 g
Of which sugars 24 g 10 g
Fibre 0.7 g 0.3 g
Protein 33 g 13 g
Salt  0.3 g 0.1 g

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