Lieke Hijlkema

Lieke Hijlkema

I’m an enthusiastic and eager-to-learn individual with a strong passion for growth and development. I thrive on challenges, enjoy working collaboratively, and am always looking for ways to improve myself and those around me. I’m honest, practical, and stand by my word. No matter the circumstances, people can count on me.

My disciplines

Skating sport -> DTF Sprint Team Oost


Number of hours’ training per week

10 - 15 hours

 

"What you don't choose you have chosen"

My favourite Etixx products

My favorite products are without a doubt the Nutritional Energy Gel, Recovery Shake, and Isotonic Drink. The gels give me a quick and efficient energy boost exactly when I need it most during training or competition. After an intense effort, the recovery shakes help my body recharge and recover properly, preparing me for the next challenge. And the isotonic drinks? They keep me hydrated and balanced, even during the toughest workouts. Together, they provide the ideal support for top performance.


My personal record

  • 500m 40,93
  • 1000m 1.23,72
  • 1500m 2.12,57
  • 3000m 4,51,56


My #GiveItYourAll moment in 2025

  • Reaching the podium at the National Championships


My social media

Instagram: lieke.hijlkema

 

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