Susan Plakke
I’m an active, adventurous person who loves staying fit and exploring the outdoors. CrossFit and weightlifting keep me pushing my limits, but I’m just as happy unwinding in nature. Whether it’s camping under the stars or heading out for long walks with my dog, I’m always looking for ways to enjoy the little things. For me, it’s all about finding balance—staying strong, soaking up the outdoors, and making time for the people (and pets!) that matter most.
My disciplines
CrossFit -> The Package, CrossFit Zwolle
Number of hours’ training per week
15-20 hours
"I have never tried that before so I think i should definitely be able to do that."
My favorite Etixx products
- Creatine
- Beta-alanine
- Omega 3
My greatest sporting achievements
- World Master Champion Olympic Weightlifting
My personal record
- Weightlifting: 93 kg snatch
- 110 kg clean & jerk
- CrossFit: Winning some big international Crossfit Competition
My #GiveItYourAll moment in 2025
- Qualify for the CrossFit Games and winning Wodapalooza
My social media
- Instagram: @susanplakke
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