Clément Deflandre

Athletics (3000m steeple - 5km - 10km)

Trust the process.

I’m a distance runner competing from the 1500m to the half marathon. My strongest event is the 10km, where I won the national championship and set a personal best of 28'17. During the summer season, I race the 1500m, 3000m steeplechase, and 5000m to further develop my speed.

My disciplines

  • 3000m steeplechase
  • 5000m & 10 000m

Number of hours’ training per week

15h

My personal records

  • 3000m steeplechase: 8'24
  • 5000m: 13'52
  • 10km: 28’17
  • Half marathon: 62'33

My greatest sporting achievement

  • 12th place at European Cup 10000m (Pacé 2025)

MIS 3 PRODUCTOS FAVORITOS