BCAA

For an increase in muscle mass, you can advise your customers on the following Etixx products. It is recommended to combine the intake of these products with strength training.

High Protein Shake: dissolve 30g of powder in 250ml of water or milk (1 scoop = 30g of powder), immediately after a strength training session.

• Contains high quality whey protein (~25g per serving) that supports optimal growth and fast recovery of muscle mass.
• Contains 5g of natural BCAAs (Branched Chain Amino Acids: leucine, isoleucine, valine).
• 95% pure whey protein isolate, without the addition of carbohydrates, fats and salt.
• Choice of 2 flavours: chocolate and vanilla.
• Alternative: High Protein Bar. This bar can also be used as a healthy protein rich snack.

Creatine Creapure®: 1 scoop in 200ml of water or orange juice or 3 tablets per day for 4 to 8 weeks.

• Performance improvement during short repeated sprints or repeated maximum efforts.
• Increase in muscle strength and muscle mass.
• Available in powder and tablets.

BCAA: 2 scoops in 250ml of water before and after a heavy strength training session. 1 scoop in 125ml of water before and after a light to moderate strength training session.

• Has a muscle building effect and reduces muscle breakdown.
• Accelerates recovery after muscle damage.
• Contains 3.5g of leucine per dose of 10g.
• Delicious orange mango flavour.

ABSOLUTELY! At Etixx we do everything we can to guarantee the quality, safety and purity of our products. That is why all Etixx products carry the internationally recognised quality label Informed Sport.

Informed Sport is one of Europe's most leading certification programmes in the field of doping free sports nutrition and applies the strictest quality standards within the industry. This quality label guarantees that every production batch of our complete assortment is tested by an independent accredited laboratory. This ensures that our products are free from prohibited substances and can be safely used by both professional and recreational athletes.

What makes Informed Sport extra reliable is that the controls do not stop after the initial certification. Through regular, unannounced blind tests, already certified products are also continuously retested. This strict testing process is based on more than 55 years of expertise in anti doping research and is continuously further refined, with more than 22,000 sample analyses per year.

Furthermore, Informed Sport stands for maximum transparency. By entering the batch number of your product, which can be found on the packaging, on the website of Informed Sport, you can consult the test report digitally at any time.

When you choose Etixx, you choose sports nutrition you can rely on with confidence, with the assurance that our products have been carefully checked and meet the highest standards in terms of purity and safety.

Yes, these products can perfectly be used alongside each other. They each have a specific function within your recovery and training strategy and can, depending on the type of exercise and your sports goal, be used in a complementary way.

Etixx Recovery Shake / PRO LINE Recovery Shake

After intensive or prolonged training sessions during which you have consumed a lot of carbohydrates, it is best to opt for a Recovery Shake. These shakes help you to quickly replenish your energy stores (glycogen) as well as support your muscle recovery, thanks to high quality proteins. You have the choice between:

• Recovery Shake: suitable after intensive training sessions or competitions.
• PRO LINE Recovery Shake: contains higher doses of carbohydrates and proteins and is therefore particularly suitable after very heavy or prolonged exercise.

Etixx High Protein Shake

After strength training sessions or training sessions where muscle building is the main focus, the High Protein Shake is often the best choice. This shake provides approximately 25 grams of high quality proteins, without added carbohydrates, and optimally supports muscle recovery and muscle building. After less intensive training sessions, where your glycogen stores have been less heavily drawn upon, this is often also the most suitable option.

Etixx BCAA

BCAAs (leucine, isoleucine and valine) are essential amino acids that play an important role in muscle recovery and muscle building. They can be taken:

• Before training to support the muscles during exercise.
• After training to additionally support the recovery process.

BCAAs can therefore perfectly be combined with both the Recovery Shake and the High Protein Shake, depending on the intensity of your training and your specific goal.