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PRO LINE High Carb Drink
During PRO-LINE

PRO LINE High Carb Drink

€38,99

Resumen:

Bebida deportiva para una alta ingesta de carbohidratos y energía durante un esfuerzo prolongado (+2h)

Sin soja, Vegetariano, Sin gluten, Sin lactosa y Vegano

Embalaje:
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Gama completa y 100 % científica.

Gama completa y 100 % científica.

  • Proporción 1:0.8 (glucosa:fructosa) para una absorción óptima de carbohidratos  cuando se consumen >90 g de carbohidratos por hora
  • Rica en carbohidratos (70 g)
  • Con extra de sodio (400 mg) para reponer la pérdida de sales
  • pH neutro para evitar molestias estomacales
  • Bebida energética ideal para esfuerzos de ultra resistencia con un delicioso sabor a limón

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Detalles del producto

Durante el ejercicio, el cuerpo suda para ayudar a regular la temperatura corporal. Esta pérdida de líquidos puede afectar seriamente al rendimiento, por lo que los atletas deben compensarla bebiendo para reponer dichos fluidos perdidos. Además, al sudar se pierden electrolitos esenciales como pueden ser el potasio y el magnesio, que son fundamentales para el rendimiento. Su reposición es clave para favorecer la retención de líquidos y estimular la sensación de sed.

Además, en el ejercicio prolongado, el rendimiento depende de la disponibilidad de glucógeno muscular, por lo que es fundamental ingerir carbohidratos para reponer las reservas de energía. Si no se consumen carbohidratos durante esfuerzos prolongados o intensos, las reservas de glucógeno muscular se agotarían aproximadamente a los 90 minutos.

La cantidad de carbohidratos que debes ingerir durante el ejercicio depende de la duración de la sesión o evento:

  • Ejercicio < 1h: no es necesario consumir carbohidratos durante el ejercicio.
  • Ejercicio 1-2h: 30-60 g de carbohidratos por hora.
  • Ejercicio 2-3h: 60-90 g de carbohidratos por hora.
  • Ejercicio >3h: 90-120 g de carbohidratos por hora.

PRO LINE High Carb Drink es una bebida energética especialmente desarrollada para la absorción óptima de grandes cantidades de carbohidratos, aconsejada durante esfuerzos prolongados. Esta bebida única contiene 70 g de carbohidratos por ración, en una proporción ideal de 1:0.8 (glucosa:fructosa), 400 mg de sodio y está enriquecida con vitamina B3. La Vitamina B3 favorece un metabolismo energético equilibrado y contribuye a disminuir la fatiga y el cansancio.

¿Quién se beneficiará de beber PRO LINE High Carb Drink?

Esta bebida deportiva rica en carbohidratos y electrolitos, con 70 g de carbohidratos y 400 mg de sodio por 500 ml, es ideal para atletas de ultra resistencia que realizan esfuerzos de más de 3 horas y buscan una ingesta de >90 g de carbohidratos por hora.

¿Por qué una proporción de carbohidratos 1:0.8?

L os atletas de ultra resistencia y los deportistas de resistencia bien entrenados suelen consumir grandes cantidades de carbohidratos durante esfuerzos de más de 3 horas, llegando a ingerir hasta 120 g por hora . Durante el ejercicio intenso, el cuerpo solo puede absorber aproximadamente 60 g de glucosa por hora debido a la saturación del transportador de glucosa en el intestino. En esfuerzos prolongados, este límite puede ser un factor limitante, ya que la demanda de carbohidratos es superior a 60 g por hora.

Para maximizar la absorción, se recomienda combinar diferentes tipos de carbohidratos, como glucosa y fructosa, ya que se absorben a través de dos transportadores intestinales distintos.

Los estudios demuestran que, para ingestas superiores a 90 g de carbohidratos por hora, una proporción más equilibrada de glucosa y fructosa, como 1:0.8, puede ser aún más efectiva y, por lo tanto, es la opción recomendada. Esto se debe a que:

  • Se utiliza un mayor porcentaje de los carbohidratos ingeridos como energía, sin superar la capacidad del transportador de glucosa.
  • Reduce ligeramente el riesgo de problemas gastrointestinales al ingerir grandes cantidades de carbohidratos.

PRO LINE High Carb Drink, con su proporción de 1:0.8 (glucosa:fructosa), aprovecha de manera óptima las diferentes vías de absorción de los carbohidratos. Esto la convierte en la opción ideal para atletas de resistencia que compiten a alta intensidad durante largos períodos y buscan una ingesta máxima de carbohidratos de hasta 120 g por hora.

Información nutricional

Uso

Uso

Ingredientes

Todos los productos de la gama Sports and Muscle han sido sometidos a pruebas para detectar sustancias prohibidas.

Preguntas frecuentes

Why do some products carry the additional name ‘PRO LINE’?

Products with the additional label 'PRO LINE' contain higher doses of active ingredients compared to the basic products within the Etixx range. These products have been developed for athletes with a higher training load, more intensive performances and specific goals, where more targeted support is required.

For the average recreational athlete, these higher doses are in theory often not necessary. The basic products within the Etixx range generally provide sufficient support to optimally support performance, recovery and general sports goals.

For competitive, ambitious or professional athletes however, the PRO LINE products can offer just that extra advantage to optimise performance, further support recovery or work even more specifically towards specific sports goals.

Are all products tested for prohibited substances and guaranteed doping-free?

ABSOLUTELY! At Etixx we do everything we can to guarantee the quality, safety and purity of our products. That is why all Etixx products carry the internationally recognised quality label Informed Sport.

Informed Sport is one of Europe's most leading certification programmes in the field of doping free sports nutrition and applies the strictest quality standards within the industry. This quality label guarantees that every production batch of our complete assortment is tested by an independent accredited laboratory. This ensures that our products are free from prohibited substances and can be safely used by both professional and recreational athletes.

What makes Informed Sport extra reliable is that the controls do not stop after the initial certification. Through regular, unannounced blind tests, already certified products are also continuously retested. This strict testing process is based on more than 55 years of expertise in anti doping research and is continuously further refined, with more than 22,000 sample analyses per year.

Furthermore, Informed Sport stands for maximum transparency. By entering the batch number of your product, which can be found on the packaging, on the website of Informed Sport, you can consult the test report digitally at any time.

When you choose Etixx, you choose sports nutrition you can rely on with confidence, with the assurance that our products have been carefully checked and meet the highest standards in terms of purity and safety.

When should I use products with a 1:0.8 glucose-to-fructose ratio?

Ultra endurance athletes and well trained endurance athletes more frequently consume larger amounts of carbohydrates during exercise lasting longer than 3 hours, up to as much as 120g per hour. During intensive exercise, the body absorbs a maximum of approximately 60g of glucose per hour from the intestine due to saturation of the glucose transporter. During prolonged exercise of more than three hours, this can be a limiting factor because the need for carbohydrates is higher than 60g per hour. By simultaneously consuming different types of carbohydrates such as glucose and fructose, the total absorption of carbohydrates can increase to 90g per hour or more, since absorption occurs through two different absorption channels in the intestine.

Studies show that at intakes of more than 90g of carbohydrates per hour, ratios closer to an equal amount of glucose and fructose, such as 1:0.8, may be even better and are therefore preferred. This is partly because a larger proportion of the consumed carbohydrates can actually be utilised as energy, without exceeding the capacity of the glucose transporter. Furthermore, the risk of gastrointestinal problems is slightly lower with this ratio at such high carbohydrate intakes.

What is the difference between an isotonic sports drink and a hypertonic sports drink?

The difference between an isotonic and a hypertonic sports drink lies primarily in the concentration of dissolved particles, such as carbohydrates and electrolytes. This concentration determines how quickly the drink is absorbed by the body and for which purpose it is most suitable.

Isotonic sports drink

An isotonic sports drink has approximately the same concentration of dissolved particles as blood. This allows the drink to leave the stomach quickly and be absorbed efficiently by the body. This makes isotonic sports drinks ideal during exercise where both fluid and energy need to be replenished. The main benefits of an isotonic sports drink are:

  • Fast fluid absorption
  • Replenishment of electrolytes
  • Supply of energy in the form of carbohydrates
  • Support of performance during prolonged exercise

An example of this is Etixx Isotonic Drink or Isotonic Drink Tabs.

Hypertonic sports drink

A hypertonic sports drink contains a higher concentration of dissolved particles than blood and therefore has a higher osmolality. Because these drinks are processed more slowly by the stomach, fluid and energy are absorbed less quickly than with isotonic drinks. The primary purpose of a hypertonic sports drink is therefore not hydration, but the maximum replenishment of energy stores. Hypertonic sports drinks are most suitable:

  • During very prolonged exercise with a high energy demand
  • When additional carbohydrate supply is the main priority
  • In situations where fluid intake is less of a priority

An example of this is Etixx PRO LINE High Carb Drink.

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