Louise Delputte
![Louise Delputte](https://www.etixxsports.com/_media/ambassadors/image/1721290209/fit/1800/0/16/louise-delputte.jpg)
I have been doing sport since I was young and it’s super to inspire and motivate people through my blog or Instagram channel. Etixx products improve my performance and I exercise more efficiently. My 1st marathon would not have been a success without Etixx!
![](https://www.etixxsports.com/_media/blocks/image/1680850458/fit/1240/0/347/347.jpg)
My disciplines
- Running
- Cycling
- Swimming
- Spinning
Number of hours’ training per week
7 hours
"Do it with passion or
don't do it at all."
![](https://www.etixxsports.com/_media/blocks/image/1680850458/fit/1240/0/346/346.jpg)
My favourite Etixx products
During a long endurance run: Isotonic Drink Energy Gel. Very easy to absorb and you can feel the effect instantly. The Caffeine Energy Shots and Caffeine Sport Gummies give a boost on tough training runs. For cycling training sessions, I swear by the Energy Nougat Sport Bar and Natural Oat Bar, simply delicious!
To recover from longer endurance runs or after cycle tours, I use the Etixx Recovery Shake PRO LINE, chocolate flavour, in ice cold water, it’s heaven!
My greatest sporting achievements
- Marathon
- 1/4 triatlon
My personal records
- 10 km: 00:48:00
- Half marathon (21km): 01:47:00
- Marathon (42km): 04:12:00
My #GiveItYourAll moment in 2023
1/4 triatlon: 24th of June
My social media
- Instagram: @louisedelputte.be
- Facebook: https://www.facebook.com/LouiseBlogt
- Website: www.louisedelputte.be
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CrossFit, weightlifting and bobsleigh
I am 24 years old and just graduated as a master in LO & Movement Sciences. I grew up in a gym and did competitive gymnastics until I was 18 years old. Then I made the switch to CrossFit and since a year also weightlifting. I live for sport, also academically and really any sport can fascinate me. I have big ambitions for the future and I am determined to achieve them one by one.
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Triathlon
I am a fanatical triathlete who is both active and a coach to triathletes on the side (DVO Coaching). Etixx supports me with top-quality (sports) nutrition to improve my performance. I have a range of Etixx products to choose from before, during and after a training session/race so I can always give my body the product it needs.
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Marathon
I am Simon Debognies, a professional distance runner with the Ministry of Defence and the Runners' Lab Athletics Team. I am currently specialising in the 5000 metres and the 10000 metres. In the longer term, I want to make the step to the marathon. The running bug has been with me since I was a child, and I caught it during my first school cross-country run in the park at the end of my street. Immediately afterwards, I joined the local athletics club and the starting shot was fired for a career as an athlete. Many worn-out running shoes later, I have Belgian and European medals in my pocket, as well as experience at international championships. Now, with a lot of passion and ambition, I am working towards my next goals.
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