Health

Health

Description

Magnesium is an essential mineral that is present in the human body, primarily in our bones and muscles, but also in small quantities in blood serum and red blood cells. Major dietary sources of magnesium include vegetables, fish, nuts and whole grains.

It plays a part in more than 300 reactions in the body. For example, it is involved in muscle contraction, protein synthesis, oxygen transport, energy metabolism, and immune functions. Supplementation in magnesium has been found to have many benefits. First and foremost, it contributes to normal muscle function.

  • magnesium plays a major part in neuromuscular activity and initiating muscle contraction
  • magnesium is amongst other things a cofactor in ATP generation in mitochondria (energy production in the energy factories of the muscle)
  • magnesium is needed to extract energy when phosphocreatine is converted to creatine (PCR-Cr is one of the three energy systems in the human body and is primarily utilised during short intense exertions)
  • a large enough deficiency of magnesium causes structural damage to muscle cells

The Etixx Magnesium 2000 AA comes in a chelated form meaning it is bound to amino acids. This means that  it is more efficiently absorbed. It also contains added Vitamin C to protect against oxidative muscle stress. 
 

Who can benefit from taking Etixx Magnesium 2000 AA?

Etixx Magnesium 2000AA is suitable for all athletes, from endurance sports to explosive sports and even team sports. It is also particularly useful for athletes training or competing in hot weather or when sweat rate is high.

Instructions

1 effervescent tablet a day, dissolve in 200 mL of water, preferably at breakfast.

Ingredients

Acid: citric acid - Magnesium carbonate - Acidity regulator: sodium carbonates - Magnesium bisglycinate - L-ascorbic acid - Anti-caking agent: calcium phosphates - Flavouring: citrus flavour - Inulin - Sweetener: cyclamates - Colour: carotenes - Sweetener: saccharins.


No gluten - no lactose - no soy - vegetarians √ - vegans √

Nutritional information

Per effervescent tablet

 

Magnesium

400 mg (107% RI*)

Vit C

180 mg (225% RI*)

*RI = Reference intake 

 

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