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Sports nutrition
Sports nutrition
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Muscle Nutrition
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Merchandise
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All products in the Sports and Muscle range are banned substance tested
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Popular products

Magnesium 2000 AA Magnesium 2000 AA

Magnesium 2000 AA

Magnesium is an essential mineral for an athlete and supports normal muscle function.

60 effervescent tablets
Orange

€ 41.99 Magnesium 2000 AA More info about this product
Isotonic drink Isotonic drink

Isotonic drink

The ideal thirst quencher for replenishing carbohydrates and miner.

Double Carb Energy Gel PRO LINE Double Carb Energy Gel PRO LINE

Double Carb Energy Gel PRO LINE

Contains twice as many carbohydrates as all other gels. Ideal for efforts of at least 2 to 3h.

News

Carbohydrate intake guidelines for prolonged exercise
23 Feb
Carbohydrate intake guidelines for prolonged exercise

The current trend in the endurance sports world is to take in as many carbohydrates as possible with the aim of avoiding the man with the hammer and thus maximising performance. Often, high amounts of carbohydrates are ingested blindly, sometimes up to 120 grams per hour, without considering whether this is effectively performance-enhancing or not. But what is the desired amount and composition in such prolonged efforts? And for whom is it ultimately appropriate? In the blog below, exercise scientist Dr Eline Lievens from the University of Ghent shares the 3 main guidelines.

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Sports nutrition for endurance athletes: The importance of carbohydrates
16 Feb
Sports nutrition for endurance athletes: The importance of carbohydrates

As an endurance athlete, you know better than anyone how important it is to fuel your body properly. To perform at a high level, it is essential to have enough energy and provide your body with the right fuel. One of the most important fuel source for endurance athletes is carbohydrates. In the blog below, we will elaborate on the importance of carbohydrates for endurance athletes.

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