Sweat loss during exercise - The importance of sodium
During the summer period the intake of the mineral sodium plays more than ever an indispensable role in the nutrition plan of athletes. Scientific studies show that sodium affects not only hydration, but also muscle function and overall sports performance. This is therefore why the intake of this mineral deserves extra attention during hot summer days, unlike other minerals in our sweat such as magnesium, potassium and calcium.
To give your best for three weeks at the highest level, high-quality sports nutrition plays an essential role. Belgian UCI Word Team Intermarché-Wanty is therefore counting on Etixx Sports Nutrition's wide, scientific range during the Tour De France 2024.
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