Jessica Vall Montero
Swimming - I started swimming when I was only 3 years old. Since then perserverance, sacrfice and ambition have been the key to my success and mark me the way to act and thnik. Howecer,I am not only a swimmer, i am a Biologist too (speciality pharmeceutical industry) that is why I see the importance of supplementory feeding in sports preparation. I have been working together with Etixx for mny years. They have accompanied me to great championships (Rio 2016) but also to personal challenges such as Camino de Santiago. Finally, I concluded that sumplementory feeding is esencial for succes.
My discipline
Swimming
Hours of training per week
35 - 40 hours
My favourite Etixx products
I use many etixx products for different propouses during my preparation. For the strengh trainnig I use High Protein Shake and Creatine Creapure. To recover well from VO2 max training I use Recovery Shake PRO LINE. And to compete I use Caffeine Energy Shots and Beta Alanine Slow Release.Finally, I use Isotonic to hydrate myself during the practise
My greatest sporting achievements
- Bonze medalist in a world championships
- European champion in 200m breastroke
My personal records
I hold 5 National Records of the 6 breastrokes events:
|
25m |
50m (olympic) |
|
|
50 breastroke |
30,45 |
30,89 (NR) |
|
100 Breastroke |
1,04,80 (NR) |
1,06,44 (NR) |
|
200 Breastroke |
2,18,46 (NR) |
2,22,56 (NR) |
My #GiveItYourAll moment in 2021
The covid era has taugh me that where and when isn´t important. What really matters is to be ready in every moment wherever it takes is.
My social media
- Instagram: @jessica_vall
- Twitter: @JessicaVallMo
- Website: www.jessicavall.com
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