Omega 3
€ 31.50
High-dose fish oil supplement.
- Contains EPA and DHA in triglyceride form
- Contains EPA and DHA in a 4/3 ratio
- EPA and DHA contribute to the normal functioning of the heart
- Contains Vitamin D which contributes to the normal functioning of the immune system
- Contains Vitamin E
Description
Omega-3 fatty acids are polyunsaturated fatty acids. The best known Omega-3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Oily fish such as mackerel, salmon, herring, sardines, trout, is the main food source of omega-3 fatty acids. Eating fatty fish 1-2 times a week is therefore recommended, which is equivalent to 250-500mg / day EPA / DHA.
Omega-3 fatty acids are known to have health-promoting properties (including anti-inflammatory properties). For example, they could help prevent cardiovascular disease and high blood pressure. For athletes specifically, omega-3 fatty acids could also contribute to a faster recovery and muscle recovery after intensive training or after rehabilitation in case of injury. Intensive Effort automatically leads to small inflammatory responses, which are part of the training process and are necessary for the desired training effect. Taking the right dose of omega 3 fatty acids at the right time could reduce inflammatory responses in athletes and stimulate muscle building.
Etixx Omega 3 is a high-dose fish oil supplement, rich in EPA, DHA and enriched with Vitamin D and E. EPA and DHA are present in triglyceride form and in a favorable 4/3 ratio. Vitamin D contributes to a normal functioning of the immune system. Vitamin E is an anti-oxidant, which was added to prevent oxidation of the fish oil, just enough without the risk of disturbing training adaptations
Who can benefit from Omega 3?
Thanks to the general health-promoting properties, Omega-3 supplements are recommended for everyone, both athletes and non-athletes. Definitely recommended when the athlete consumes insufficient omega-3 rich food (eg oily fish).
Instructions
Take 1-2 softgels per day. To be taken during the meal with a glass of water.
Ingredients
Omega-3 fatty acids (fish oil), softgel (gelatin, gelling agent (glycerol), water), D-alpha-tocopherol, cholecalciferol.
No gluten - no lactose - no soy - vegetarians x - vegans x
Nutritional information
| Per softgel | 2 softgels | |
| Omega 3 | 640 mg | 1280 mg |
| Of which EPA | 320 mg | 640 mg |
| Of which DHA | 240 mg | 480 mg |
| Vitamin E | 3 mg (25% RI*) | 6 mg (50% RI*) |
| Vitamin D3 | 2,5 µg (50% RI*) | 5 µg (100% RI*) |
*RI = Reference intake
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