Alessia Zarbo

Alessia Zarbo

If I had to describe myself in a few words I would say: Spontaneous, authentic, determined, passionate, independent and lively. I think spontaneous and authentic reflect me well, determined and passionate about my vision and the approach I have to my sport and independent and lively how I like to build life.

My discipline

Athletics: middle-distance -> Nice

 

Number of hours' training per week

25h

My convinction for choosing Etixx as sports nutrition partner

Etixx offers a very wide range of products that are essential for optimizing an athlete's performance! They are high-quality products and there is no risk of banned substances.

 

My favorite Etixx products

Recovery Shake: a very interesting protein ratio, a delicious taste, perfect to supplement protein immediately after exercise and to optimize recovery.

Isotonic Drink (red fruits): non-chemical flavor, interesting drink for carbohydrate intake during training efforts when I do a long effort.

Oat Bar (caramel): delicious! Perfect if you need a snack to go!

All supplements (vitamins, magnesium, iron, etc.) that are essential for the athlete without deficiencies. Great composition!

 

My greatest sporting achievements

  • French record 5000m U20
  • French record 10km track 20
  • French record 10 000m U23
  • French champion Cadet Cross-country
  • French Cadet Duathlon
  • French champion 5000m Eliten 2020
  • French vice-champion 5000m Eliten 2021
  • Winner 3000m European Youth Olympic Festival
  • Bronze medal 3000m at European Championship U18
  • Finalist 3000m and cross at Youth Olympic Games
  • P12 10 000m (1st French runner) at European Senior Championships
  • 2nd best French performance at 10 000m of the year 2022
  • 6 selections for the French team

 

My personal records

10 000m: 32'28"

 

My #GiveItYourAll moment in 2023

  • European Championships U23: 10 000m
  • World Championships Seniors: 10 000m

 

My social media

Instagram: @alessia.z

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