Jana Van Lent
Sports were instilled in me from a young age, and soon I, like my brother and sister, got involved in athletics. Long-distance running is a form of relaxation therapy for me, even though my goal is to reach the top. As a dietitian, I traded the nurturing spoon for the Etixx gels, which I hope, just like the nurturing spoon, will help me grow big—but in sports.
My disciplines
Cross-Country 5km, 10km -> Royal Excelsior Sports Club de Bruxelles
Number of hours’ training per week
14 hours
"Stay calm, enjoy and believe in yourself"
My favourite Etixx products
The Isotonic Drink is one of my favorites, as it helps me maintain my hydration balance. And the PRO LINE Recovery Shake, which is essential for proper recovery after intense training.
My greatest sporting achievements
- 5th place European cross-country championships 2024
- Belgian record 10k road
My personal record
- 3000m indoor: 9'01"34
- 5000m: 15'21"46
- 10000m: 31'59"56
- 5k road: 15'24
- 10k road: 31'16
My #GiveItYourAll moment in 2025
- EK road running Leuven
- World Championship Tokyo
My social media
Instagram: @jana.vanlent
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