UGent - Comment la caféine améliore les performances sportives : un regard scientifique sur cette substance stimulante

Mardi 30 Septembre 2025

UGent - Comment la caféine améliore les performances sportives : un regard scientifique sur cette substance stimulante

 

 

  • Hew-Butler et al., Updated Fluid Recommendation- Position Statement From the International Marathon Medical Directors Association (IMMDA), Clin J Sport Med 2006;16:283–292
  • Sawka MN et al., American College of Sports Medicine position stand. Exercise and fluid replacement. Med Sci Sports Exerc. 2007;39:377–90.
  • Rehrer et al., Fluid Intake and Gastrointestinal Problems in Runners Competing in a 25-km Race and a Marathon, Int J Sports Med 1989; 10: S22-S25
  • Almond et al., Hyponatremia among Runners in the Boston Marathon, N Engl J Med 2005;352:1550-1556