Clément Deflandre

I am a versatile runner who has loved to run and challenge myself since I was very young. Determined and well surrounded, I have the Olympics in my sights. I live, eat and breathe running, it's in my blood.

My disciplines
- 3000m steeplechase
- 5000m & 10 000m
Number of hours’ training per week
15h
"Go hard or go home"

My favorite Etixx product
Etixx High Protein Bar
My personal records
- 1500m: 3’50
- 3000m steeplechase: 8’39
- 5000m: 14’01
- 10 000m: 28’51
My greatest sporting achievement
- Belgian champion 10 000m
- Belgian champion 3000m steeplechase
My #GiveItYourAll moment in 2023
- 1500m: sub 3'50
- 5000m: sub 13'45
- 3000m steeplechase: sub 8'30
My social media
Instagram : @clement_dfl
Facebook : Clément Deflandre - Athlète
Site : https://cdeflandre.wixsite.com/cdrunner
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