Clément Deflandre

Clément Deflandre

I am a versatile runner who has loved to run and challenge myself since I was very young. Determined and well surrounded, I have the Olympics in my sights. I live, eat and breathe running, it's in my blood.


My disciplines

  • 3000m steeplechase
  • 5000m & 10 000m

Number of hours’ training per week

15h

 

"Go hard or go home"

My favorite Etixx product

Etixx High Protein Bar

 

My personal records

  • 1500m: 3’50
  • 3000m steeplechase: 8’39
  • 5000m: 14’01
  • 10 000m: 28’51


My greatest sporting achievement

  • Belgian champion 10 000m
  • Belgian champion 3000m steeplechase


My #GiveItYourAll moment in 2023

  • 1500m: sub 3'50
  • 5000m: sub 13'45
  • 3000m steeplechase: sub 8'30


My social media

Instagram : @clement_dfl
Facebook : Clément Deflandre - Athlète
Site : https://cdeflandre.wixsite.com/cdrunner

Discover more ambassadors

Ambassador Dorian Boulvin image
Belgium
Dorian Boulvin

Athletics (5,000m, 10,000m, half marathon, marathon and cross-country)

I am a 25-year-old long-distance runner and a member of the Runners' Lab Athletics Team. For me, running is not only a sport but also a passion and especially a lifestyle. I will always do everything to push my limits and make all my dreams come true! My ultimate goal is to participate in the Olympic Games at the marathon. In addition to my athlete career, I also have a master's degree in "Business Engineering" in 2021.

Read more
Ambassador Alessia Zarbo image
France
Alessia Zarbo

Athletics

If I had to describe myself in a few words I would say: Spontaneous, authentic, determined, passionate, independent and lively. I think spontaneous and authentic reflect me well, determined and passionate about my vision and the approach I have to my sport and independent and lively how I like to build life.

Read more
Ambassador Margo Degraef image
Belgium
Margo Degraef

Table tennis

I am a motivated person who likes to keep busy, you can usually find me with a full diary and a smile on my face. I became an ambassador for Etixx this year, but I have been using the products for much longer. I often suffer from energy dips and I have found the solution to this in Etixx’s products, including the Sport Gummies and the Energy Sport Bars. But, looking forward to the Recovery products afterwards can also increase motivation during training. The Etixx ambassadors team is a great group and I am proud to be a part of it!

Read more
91,5.91,0,0,1-.69-3.43A6.33,6.33,0,0,1,22.44,10c.29,0,.38-.14.37-.43,0-1.55,0-3.1,0-4.65,0-.42,0-.42-.43-.42H10.12c-.43,0-.43,0-.43.45ZM23.42,25.38l.2-.29,1.59-2.52a38.8,38.8,0,0,0,2.7-4.84,3.9,3.9,0,0,0,.41-2.2,4.94,4.94,0,0,0-5.88-4.21c-2.74.52-4.88,3.7-3.43,6.54.95,1.87,2,3.67,3.12,5.45C22.56,24,23,24.66,23.42,25.38ZM8.31,19.58c0-2,0-4.07,0-6.1,0-.27-.07-.37-.36-.37-1.13,0-2.27,0-3.4,0-.32,0-.4.1-.39.4q0,6.07,0,12.16c0,.28.09.37.37.37,1.13,0,2.27,0,3.4,0,.32,0,.39-.11.39-.41C8.3,23.62,8.31,21.6,8.31,19.58Zm8-18.21H13.05c-.26,0-.38.06-.36.34s0,.68,0,1,.1.35.36.35c.56,0,1.13,0,1.7,0h4.71c.24,0,.35-.06.34-.32a7.69,7.69,0,0,1,0-1c0-.32-.07-.43-.4-.43C18.36,1.38,17.32,1.37,16.29,1.37Zm.81,22.8c0-.53,0-1.07,0-1.6,0-.19-.05-.28-.26-.28H15.66c-.2,0-.27.07-.27.26q0,1.61,0,3.21c0,.21.09.28.29.27h1.13c.22,0,.3-.08.29-.3C17.09,25.22,17.1,24.7,17.1,24.17ZM7.14,9.89H6.25c-.19,0-.28.07-.28.26,0,.45,0,.9,0,1.35a.22.22,0,0,0,.25.25H8.05c.2,0,.26-.1.26-.28,0-.44,0-.87,0-1.31,0-.19-.08-.27-.27-.27Zm6.78,2.94H12.39a.72.72,0,0,0-.79.78c0,.83,0,1.67,0,2.5a.7.7,0,0,0,.71.78.73.73,0,0,0,.66-.8c0-.54,0-1.07,0-1.6,0-.21.08-.29.28-.29.41,0,.82,0,1.22,0,.25,0,.35.08.34.33,0,.55,0,1.09,0,1.64a.68.68,0,1,0,1.36-.06c0-.83,0-1.66,0-2.5a.71.71,0,0,0-.8-.78Zm0-5.34H12.37a.66.66,0,0,0-.76.68c0,.89,0,1.78,0,2.67a.64.64,0,0,0,.64.67.67.67,0,0,0,.72-.73c0-.53,0-1.07,0-1.6,0-.25.09-.34.34-.33s.75,0,1.12,0,.4.1.39.39c0,.53,0,1.07,0,1.6a.68.68,0,1,0,1.35,0c0-.86,0-1.73,0-2.6a.68.68,0,0,0-.76-.72ZM23.41,19.1a3.17,3.17,0,1,1,3.21-3.16A3.18,3.18,0,0,1,23.41,19.1Zm0-5a1.76,1.76,0,0,0-1.83,1.78,1.81,1.81,0,0,0,1.81,1.85A1.84,1.84,0,0,0,25.25,16,1.79,1.79,0,0,0,23.45,14.13Z" /> close 144all 134all FAQtransportation,vehicle,bike,cycle,sport_1 Artboard 25QUALITY(OUTLINE)eye-fill 2Created with Sketch. menu verified Created with Sketch. Common_ClasicAsset 16906