Supplements for muscle building

Description

HMB or hydroxymethylbutyrate is a degradation product of the essential amino acid leucine and is produced in the human body. Amino acids are the building blocks of proteins, which in turn are the building blocks of a muscle. HMB can also be extracted from our food (e.g. citrus fruits, avocado, cauliflower, catfish). In order to reach a dose of 3 g HMB per day you should consume 600 g of high-quality protein.

HMB supplementation has been shown to reduce muscle protein breakdown (anti-catabolic effect) and support muscle mass building (anabolic effect). In addition, it will ensure less muscle damage and a faster muscle recovery after high-intensity efforts.
 

Who can benefit from taking Etixx HMB 1000?

HMB is particularly beneficial in situations where a lot of muscle damage is caused. This could be the case:

  • during strength training (explosive athletes such as sprinters, throwers, jumpers; weight lifters; body builders, etc.) and during resistance training (medium-distance runners, team andracket athletes)
  • at the start of the preparation period, when training intensity significantly increases
  • for untrained athletes, who are generally more susceptible to muscle damage than well-trained athletes

HMB can also be good for injured athletes as it can help to reduce muscle degradation and can also help athletes on a low calorie diet to maintain muscle mass.

Instructions

 

It is recommended to take HMB chronically (= long-term) for at least 2 weeks, both on training and non-training days. The optimal dose is 3 grams per day (4 tablets).

 

In the morning      2 tablets

In the evening      2 tablets

 

Food supplement with carnitine. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated daily recommended dose. Store out of the reach of young children. This food supplement is suitable for persons as of 13 years of age. Store at room temperature (15-25 °C), protect from light and keep container closed.

Ingredients

Calcium β-Hydroxy β-Methyl Butyrate - Bulking agent: microcrystalline cellulose - Whey protein concentrate (milk) - Bulking agent: magnesium salts of fatty acids - Glazing agent: hydroxypropyl methyl cellulose -  Firming agent:  mono- and diglycerides of fatty acids - Bulking agent: polyethylene glycol - Glazing agents: talc, hydroxypropyl cellulose - medium chain triglycerides.


No gluten - contains lactose - no soy - vegetarians √ - vegans x

Nutritional information

Composition per 4 tablets:

 
HMB (hydroxymethylbutyrate) 3 g
Whey Protein concentrate 1 g

Related products

Creatine Creatine

Creatine

Creatine (Creapure®) helps to improve performance during explosive efforts.

Creatine 3000 Creatine 3000

Creatine 3000

Creatine tablets that help to improve performance during explosive efforts.

Night Protein Shake Night Protein Shake

Night Protein Shake

Contains 100% micellar casein to optimize muscle building and recovery durig the night.

BCAA BCAA

BCAA

Essential amino acids have a muscle-building effect and reduce muscle breakdown.

300 gr.
Orange-Mango

€ 39.99 BCAA More info about this product
All products in the Sports and Muscle range are banned substance tested
Complete range
Free shipping from € 75
Order before 10 PM, delivered tomorrow (Belgium)