Protein shakes

Description

Etixx Night Protein Shake contains 100% Micellar casein, a protein that is digested and absorbed by the body more slowly than whey protein. This slower absorption and digestion makes Micellar casein an ideal protein source for periods when you cannot consume protein such as while sleeping. Moreover, Etixx Night Protein Shake is low in sugar and fat.

Studies show that building and maintaining muscle mass requires a positive protein balance. This requires a daily protein intake of 1.4-2g protein/kg LG. In practice, this corresponds to protein intakes of 20-40g every 3-4h. Since no protein is ingested during the night, it is recommended to provide an additional intake moment before bedtime.  This pre-bedtime protein intake is an effective way to meet daily protein requirements and would additionally stimulate muscle protein synthesis during the night.

Studies have shown that intake of casein (20-40g) 30minutes before bedtime has a positive effect on muscle protein synthesis and muscle recovery.

For whom can the Etixx Night Protein Shake be beneficial?

The Night Protein Shake is a low-sugar and low-fat protein shake suitable for all types of athletes. Based on micellar casein, the Night Protein Shake is the perfect shake to optimise muscle building and recovery during the night. It is also the ideal supplement to daily protein needs in combination with protein-rich meals spread throughout the day.

Instructions

Mix 2 scoops (40 g) with 350 ml of water.

Preferably take 30-60 minutes before bedtime.

 

Powder preparation with sugar and sweetener for the preparation of a high protein drink for sportspeople. A varied and balanced diet and a healthy lifestyle are important. Suitable for persons as of 13 years of age.

Ingredients

micellar casein concentrate (milk); biscuit crumbs [wheat flour (gluten), vegetable oil, sugar, cocoa powder, invert sugar syrup, raising agent (sodium carbonates), salt], flavouring; thickeners: guar gum, xanthan gum, cellulose gum; sodium chloride; sweetener: sucralose; natural flavouring.

Contains gluten - contains lactose - soy-free -vegetarians √ - vegans X

Nutritional information

Nutritional values

Per 100 g

Per 40 g

Energy (kcal)

358

143

Energy (kJ)

1498

599

Fats (g)

Of which saturated (g)

2,27

0,19

0,91

0,08

Carbohydrates (g)

Of which sugars (g)

8,54

4,80

3,42

1,92

Proteins (g)

75,7

30,3

Salt (g)

0,49

0,20

Kind of protein: micellar casin concentrate

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