Sport Bars and Gummies

Description

The amount of available carbohydrates is a performance-determining factor for endurance sports and high-intensity intermittent exercise (alternating exercise and short breaks). That is why it is important to consume carbohydrates during this type of exercise. They make sure that the blood glucose level is maintained during the training and complement the muscle glycogen (stored sugar in the muscle).

The Etixx Sport Gummies are sport sweets and provide 33g carbohydrates per bag. They contain fast sugars required for the quick replenishment of energy reserves.

If no carbohydrates would be taken during long-term efforts, muscle glycogen stores would be depleted after ~90min. How many carbohydrates should I take during exercise?

  • Exercises < 1h(15): not necessary to consume carbohydrates during exercise .
  • Exercises 1-2h: 30g carbohydrates per hour (1 sachet Etixx Sport Gummies)
  • Exercises 2-3h: 60g carbohydrates per hour
  • Exercises >2.5-3h:   up to 90g carbohydrates per hour exercise.
     

Who can benefit from using Etixx Sport Gummies 

The Etixx Sport Gummies can provide benefits to any athlete that needs carbohydrates to maintain performance. They provide long lasting energy supply due to the carbohydrates they include. They contain complex carbohydrates which are broken down and digested slower and therefore energy is released over a longer period of time. They can be easily digested and are therefore ideal for consumption during endurance events such as marathons, triathlons or cycling sportives. They can also be useful for team sport athletes looking to take on some carbohydratewhen they get a break (i.e. football- at half time). 

Instructions

DURING

1 sachet de ±8 gummies par heure d’exercice

Ingredients

Sugar  - Wheat syrup  - Gelatine - Acidity regulator: Citric acid - Maltodextrin - Natural colour: caramel - Natural flavouring: cola - Glazing agent: paraffin


No gluten - no lactose - no soya - vegetarians x - vegans x

Nutritional information

  per 100 g per sachet (40 g)
Energy

1410 kJ - 333 kcal

564 KJ / 133 kcal

Fat

0 g 0 g

Of which saturates

0 g 0 g
Carbohydrate 75,2 g 30,1 g

Of which sugar

59,6 g 23.8 g

Protein

7,3 g 2,9 g

Salt

0,625 g 0,25 g

 

Related products

Caffeine Sport Gummies Caffeine Sport Gummies

Caffeine Sport Gummies

In addition to the necessary carbohydrates, these sports sweets contain 80mg of caffeine per bag.

Nutritional Energy gel Nutritional Energy gel

Nutritional Energy gel

The basic gel from the range. Suitable as fuel during efforts and provides quick energy.

Energy Sport Bar Energy Sport Bar

Energy Sport Bar

The basic bar from the range. Easily digestible thanks to a low amount of fiber and fats.

Energy Nougat Sport Bar Energy Nougat Sport Bar

Energy Nougat Sport Bar

Nougat bar enriched with honey, almonds and magnesium. Easily digestible.

All products in the Sports and Muscle range are banned substance tested
Complete and 100% scientific range
Free shipping from € 75
Order before 10 PM, delivered tomorrow (Belgium)