I am Amber, 23 years old and active in cycling, duathlon and triathlon. Since 2018, as a 2nd year junior started cycling and since last year I make the combination with duathlon and triathlon. I enjoy long endurance training with climbing, but of course also coffee rides.
Cycling, duathlon and triathlon -> DD group - Isorex - NoAqua cycling team
12 - 16 hours
Isotonic Drink Energy Gel: ideal during running training.
Carbo-Gy Red Fruits: tasty taste, does not feel heavy but contains a lot of carbohydrates, ideal for a race.
Night Protein Shake Cookie and Cream: panacea! Ideal when 2 races shortly after each other or during heavy training period, recovery much better.
Triathlon Leuven
Triathlon
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