With over 15 years of experience and passion for triathlon and duathlon, I am active both as an athlete and a coach. As a coach/personal trainer at Triathlon Team 4P and Beweeg Meer Hans Van Alphen, I guide athletes of different levels towards their personal goals.
Triathlon & Duathlon -> Team 4P
Co-founder Triathlon Team 4P & Nasm personal trainer at Move More Hans van Alphen
10 à 15h
"Strong alone unstoppable together!"
My personal record
Instagram: @dimitrigelders
Athletics (10 000m, half-marathon, marathon)
I am 22 years old and I have been practicing athletics since I was 12 years old. I am a qualified primary school teacher since June 2021 and I try to combine sport and work as much as possible. I am hard-working and determined, and I always give my best whether it is in training, in competition or even in my personal life. Apart from athletics, I also enjoy cooking, baking and walking.
Read moreAthletics (Heptathlon)
My name is Clémence Beretta, and I'm a professional athlete specialising in the 20 km race walk. I train once or twice a day, guided by a strong philosophy: focusing on the process rather than the outcome, while staying aligned in mind, heart, and body. Over the years and through 16 selections for the French national team, my approach has evolved significantly. I’ve developed a deep awareness of my body and sensations, prioritising my mental well-being and personal balance over an obsession with the stopwatch.
Read moreAthletics (All-Around)
I am an athlete who is not easily satisfied with a performance. I always want to do better than the previous race and keep improving my personal records. I like to learn quickly. Sometimes I try to imitate or learn a technique by watching other athletes. I am very motivated during training and I don't give up easily, but sometimes I dare to let my head hang down when things don't go as I had hoped. I am always open to humour and jokes on and off the slopes.
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