Dimitri Gelders

Dimitri Gelders

With over 15 years of experience and passion for triathlon and duathlon, I am active both as an athlete and a coach. As a coach/personal trainer at Triathlon Team 4P and Beweeg Meer Hans Van Alphen, I guide athletes of different levels towards their personal goals.


My discipline

Triathlon & Duathlon -> Team 4P
Co-founder Triathlon Team 4P & Nasm personal trainer at Move More Hans van Alphen

Number of hours’ training per week

10 à 15h

 

"Strong alone unstoppable together!"

My favorite Etixx products

  • Isotonic Double Carb Gel
  • Recovery Shake Pro Line
  • Hydrotabs
  • Isotonic Drink

My greatest sporting achievements 

  • Winner Powerman Alsdorf 
  • World Championship Ironman Kailua-Kona, Hawaï
  • World Championship Ironman 70.3 Lahti, Finland 
  • World Championship Powerman Zofingen
  • European Championship Düsseldorf sprint triathlon
  • World Championship grand final Rotterdam quarter triathlon

My personal record

  • Sprint triatlhon: 54’
  • Quart triathlon: 1u54
  • Ironman 70.3: 4u27
  • Ironman: 9u31
  • Marathon: 2u53

My #GiveItYourAll moment in 2025

  • Powerman Alsdorf
  • Bilzen111
  • City triatlon Deinze
  • Knokke 5150
  • Challenge Sardinia

My social media

Instagram: @dimitrigelders

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