Isotonic drink

€ 31.99

The ideal isotonic thirst-quencher for replenishing carbohydrates and minerals before or during exercise.

2:1 ratio glucose:fructose for optimal absorption of carbohydrates, without stomach complaints
With extra sodium (552mg/litre) to replenish salt loss and maintain fluid balance
Ideal isotonic thirst-quencher for hot weather
pH-neutral to prevent upset stomach
Available in 4 delicious fruity flavours (lemon, watermelon, orange/mango, and forest fruits) AND in a plain unflavoured version (unflavoured)

Sport drinks

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Description

During exercise, your body sweats to help regulate body temperature. This loss of fluid can be extremely detrimental to performance and therefore athletes must compensate by drinking to replace lost fluids. Not only that, but when we sweat we lose key electrolytes such as potassium and magnesium which are essential for performance. They must also be replaced to encourage moisture retention and stimulate thirst.

In addition to this, performance in prolonged exercise is reliant on the availability of muscle glycogen and therefore it can be important to take on carbohydrates during exercise to replenish fuel stores. If no carbohydrates were consumed during prolonged or intense efforts, muscle glycogen stores would be depleted afterapprox. 90min. The amount of carbohydrate you should take during exercise depends on the length of the session or event.

Exercises < 1h:not necessary to consume carbohydrates during exercise .
Exercises 1-2h:30 g carbohydrates per hour exercise.(~500 ml Isotonic)
Exercises 2-3h:60 g carbohydrates per hour exercise.(~1 L Isotonic)
Exercises >2.5-3h:up to 90 g carbohydrates per hour exercise. (~Up to 1.5 L Isotonic)

The Etixx Isotonic contains both maltodextrin and fructose. Research has shown that consuming multiple sources of carbohydrate can increase the absorption of fuel into the body as they use different transporters to cross the intestinal wall (1).

Therefore, during exercise, this would provide your body with more fuel in a shorter time compared to the ingestion of one sugar alone.

In the Etixx Isotonic formula, there is a 2:1 ratio of maltodextrin to fructose. This has the advantage that:

more consumed carbohydrates are oxidized
the stomach will empty faster
fluid absorption is higher
there is a lower risk of gastrointestinal complaints.

(1) Jeukendrup A. Carbohydrate and exercise performance: the role of multiple transportable carbohydrates. Current Opinion in Clinical Nutrition & Metabolic Care 2010; 13(4): 452-457.

Who will benefit from drinking the Etixx Isotonic?

The isotonic thirst quencher is a drink that is suitable for all athletes who need to quickly restore fluid balance and replenish energy and electrolytes. It can be of benefit to all athletes, from explosive sports such as sprinters, to team sports, to endurance athletes. It is also the ideal sports drink for training and competing in hot weather.

Instructions

Dissolve 35g powder (2 scoops = 35g powder) in 500ml of water. Drink at least 500 ml per hour effort. In warmer conditions and during intensive exercise, it is recommended to drink 750 ml up to 1 l per hour.

This powder preparation is an isotonic drink for sportspeople fortified with minerals. A varied and balanced diet and a healthy lifestyle are
important. Do not to exceed the daily recommended dose. Suitable for persons as of 13 years of age.

Ingredients

Orange-Mango: maltodextrin - sucrose - fructose - dextrose - potassium salts of orthophosphoric acid - flavouring - sodium chloride - magnesium salts of citric acid - natural colour: carotenes.

Watermelon: Maltodextrin - Sucrose - Fructose - Dextrose - potassium salts of orthophosphoric acid - Flavouring: Watermelon - Sodium Chloride - magnesium salts of citric acid - Color: beetroot red - Acidity Regulator: Citric Acid.

Lemon: maltodextrin - fructose - sucrose - dextrose - potassium salts of orthophosphoric acid - acidity Regulator: citric acid - sodium Chloride - flavouring - magnesium salts of citric acid - natural flavouring - lime juice powder.

Forest Fruit: maltodextrin - fructose - sucrose - dextrose - potassium salts of orthophosphoric acid - sodium chloride - magnesium salts of citric acid - flavouring - colour: anthocyanins.

Unflavoured: maltodextrin - fructose - sucrose - dextrose - potassium salts of orthophosphoric acid - sodium chloride - magnesium salts of citric acid

Gluten free – Lactose free – Soy free
Suitable for vegetarians and vegans

Nutritional information

	*Watermelon*		*Forest Fruit*
*Información nutricional*	*Por 100 g*	*Por 35 g*	*Por 100 g*	*Por 35 g*
Energía (kcal)	359	126	359	126
Energía (kJ)	1525	534	1526	534
Grasa (g)	0	0	0	0
Saturated Grasa	0	0	0	0
Proteína (g)	0	0	0	0
Hidratos de carbono (g)	89	31	90	31
Los azúcares (g)	55	19	56	19
Sal	2,0	0,69	2,0	0,69

	*Lemon*		*Orange mango*
*Información nutricional*	*Por 100 g*	*Por 35 g*	*Por 100 g*	*Por 35 g*
Energía (kcal)	357	125	357	125
Energía (kJ)	1520	532	1519	531
Grasa (g)	0	0	0.05	0.02
Saturated Grasa	0	0	0.01	0
Proteína (g)	0	0	0.01	0
Hidratos de carbono (g)	87	30	89.2	31.2
Los azúcares (g)	55	19	56.1	19.6
Sal	2,0	0,69	2,0	0,69

	*Lemon*				*Forest Fruit*
	*Por 100 g*		*Por 35 g*		*Por 100 g*		*Por 35 g*
Vitaminas y minerales		*% RI*		*% RI*		*% RI*		*% RI*
Fósforo (mg)	911	130	319	46	911	130	319	46
Magnesio (mg)	198	53	69,4	19	203	54	71	19
Potassium (mg)	1149	57	402	20	1152	58	403	20
Sodio (mg)	786		276		786		276
Cloruro (mg)	1212	152	424	53	1212	152	424	53

	*Watermelon*				*Orange mango*
	*Por 100 g*		*Por 35 g*		*Por 100 g*		*Por 35 g*
Vitaminas y minerales		*% RI*		*% RI*		*% RI*		*% RI*
Fósforo (mg)	916	131	321	46	917	131	321	46
Magnesio (mg)	204	54	71	19	203	54	71	19
Potassium (mg)	1144	57	400	20	1147	57	401	20
Sodio (mg)	786		276		786		276
Cloruro (mg)	1216	152	426	53	1213	152	425	53

	*Unflavoured*
*Información nutricional*	*Por 100 g*	*Por 35 g*
Energía (kcal)	361	126
Energía (kJ)	1536	538
Grasa (g)	0	0
Saturated Grasa	0	0
Proteína (g)	0	0
Hidratos de carbono (g)	90	31
Los azúcares (g)	56	19
Sal	2.0	0.69

	*Unflavoured*
	*Por 100 g*		*Por 35 g*
Vitaminas y minerales		*% RI*		*% RI*
Fósforo (mg)	911	130	319	46
Magnesio (mg)	198	53	69.4	19
Potassium (mg)	1149	57	402	20
Sodio (mg)	786		276
Cloruro (mg)	1212	152	424	53